7Schläfer die Schlaf-App for Android

7Schläfer: The Ultimate Sleep App

7Schläfer is a free sleep app designed to help you improve your sleep quality and make falling asleep a more enjoyable experience. With a seven-week audio course, this app provides insights into the science of healthy sleep and offers a variety of sleep aids and techniques. Developed by MissionMe Gruner Jahr Deutschland GmbH, this lifestyle app falls under the health and fitness category.

The app offers a wide range of sleep aids, including bedtime stories, meditations, and body journeys, all curated by sleep expert Albrecht Vorster. With new content being added regularly, you'll never run out of options. The seven-week audio course is based on the latest scientific research and covers topics such as REM sleep, the impact of full moon nights on sleep, and strategies for achieving restful sleep.

In addition to the sleep aids and audio course, 7Schläfer provides personalized tips and training based on your individual needs. You can track your sleep patterns and mood in the app's sleep log, allowing you to gain insights into your sleep habits and make necessary adjustments. The app also offers morning and evening routines to help you establish healthy sleep habits.

To access all the app's content and support continuous improvements, you can choose between a flexible monthly subscription for $8.99/month or an annual subscription for $59.99/year ($4.99/month). If you prefer a one-time payment, you can unlock all the content permanently for $139.99.

Overall, 7Schläfer is a comprehensive sleep app that offers a wealth of resources to help you achieve better sleep. Whether you're looking for relaxation techniques, scientific insights, or personalized tips, this app has you covered.